Carl Daikeler, CEO of Beachbody
Highlights
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Latest News
What To Expect!
Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]
Healthy Families
Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]
The Heart Of Celebrity Trainer Chalene Johnson
I just want to share with you the heart of one of Beachbody’s celebrity trainers. Chalene Johnson is creator of “Turbo Jam”, “Turbo Fire” and “Chalene Extreme” I love her workouts! Not only will you get in great shape, but Chalene is So much fun…she keeps you laughing while kicking your butt. She is genuine […]
It is Never Too Late to Become “Fit and Fabulous over Forty”
“Fit and Fabulous over 40” is about staying healthy and fit in your forties and beyond. Being in our forties doesn’t mean we have missed the boat on health and fitness, quite the Opposite..it is our time to truly shine. Often the reason many Women gain weight in their 40’s is “emotional eating”, not […]
My Journey~
I grew up in a small town in the midwest. I was the second oldest of four children. I lost my father when I was 12 suddenly to a massive heart attack. He was 36 years young, loved all the wrong foods and was a smoker. The devastation I faced in his unexpected and shocking […]
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